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Our classes and workshops cover a wide range of yoga, health and wellness topics, such as:

  • Yoga
  • Bariatric Yoga
  • Indian Club Training
  • Kettlebell Training
  • Anatomy of Yoga
  • Rotator Cuff Rehab
  • Transplant Yoga
  • Tai Qi and Qi Gong

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Medicine Yoga Blog: Posts by matty

About Matty

matty's picture

 Dr. Matty Cook, MD is an anesthesiologist, yoga and qi gong teacher, and acupuncturist who is the co-founder of Medicine Yoga. A graduate of the University of Washington Medical School, Dr. Cook currently serves as the medical director of an outpatient surgery center.

Rotator Cuff Training Tips
Posted on May 26, 2011 by matty     0 comments
Rotator Cuff Training Tips

Want to learn where the rotator cuff muscles are, see how to engage them, warm them up and use them in a yoga pose or two?

The Four Keys to Rotator Cuff Training
Posted on May 9, 2011 by matty     0 comments
Rotator Cuff Surface Anatomy

Rotator cuff problems are so pervasive and common that it is worth incorporating preventative strength training into your program to build strength and avoid injury.