Medicine Yoga Blog: Prenatal Yoga Posts
The official blog of Medicine Yoga, delivering energy, relaxation, and inspiration through the written word.
Posted on July 29, 2011 by nancitudish
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In this blog, Nanci presents three safe and important prenatal yoga poses for expectant moms that are designed to calm the mind and body, release tension stored in muscles, and connect you with your breath and with your unborn baby, as you prepare your body for your baby's birth.