Medicine Yoga Blog
Rotator Cuff Training Tips
Rotator Cuff Video Chat with Barb and Matty
Want to learn where the rotator cuff muscles are, see how to engage them, warm them up and use them in a yoga pose or two? Check out this video chat with Barb and Matty where they do all of the above and you can see how Barb transitioned from a CEO to an anatomy expert!