Studio Classes starting on Monday, October 5! First class free!
Created by barb on 9/25/2009
We are busy getting everything in place for classes at the studio in San Jose's Japantown beginning on 10/5 at noon! Address is 395 East Taylor Street, Suite 225. Cool old brick building that used to be a cannery, right behind the Gordon Biersch Brewery. Lots of free parking and you can go get some great sushi after class.
M-W-F noon classes will be yoga for all levels -- take a break from work and do something great for yourself and everyone around you. T-Th at noon we'll mix it up a little with strength and conditioning using kettlebells and Indian Clubs with some yoga to keep us all flexible and build additional strength. Tuesday nights will start off at 5:30 with an intro to Medicine Yoga for those of you who are dealing with health issues, recovering from an injury, or just want to have a great review of the basics and a good practice. That will be followed by Matty teaching strength and conditioning with kettlebells and Indian clubs/maces. Come have some fun with us. Questions? email to info@medicineyoga.com or call (408) 315-3574. Yours in health, Barb