MedicineYoga

What We Do

Our classes and workshops cover a wide range of yoga, health and wellness topics, such as:

  • Yoga
  • Bariatric Yoga
  • Indian Club Training
  • Kettlebell Training
  • Anatomy of Yoga
  • Rotator Cuff Rehab
  • Transplant Yoga
  • Tai Qi and Qi Gong

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Private classes available

If you are in the San Francisco Bay Area or would like to visit, please contact us!

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Introduction to Indian Clubs

Category:

Indian Clubs

Introduction to Indian Clubs

This is a preview video. Join Medicine Yoga today to view the full video.

This video introduces the Indian Club training series to build shoulder and rotator cuff strength and flexibility for people of all levels of fitness, including people recovering from an injury, active in sports, and just leading an active life.

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